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Our Classes

  • Soothing Sunday

    Done in the ancient style of Vini Yoga!

    Sun

    1 hr

    15 US dollars

  • Gentle Yoga

    Relax, rejuvenate and energize!

    Mon, Thu

    1 hr

    15 US dollars

  • Gentle Yoga Online

    Relax, rejuvenate and energize!

    Mon, Thu

    1 hr

    10 US dollars

  • Body Sculpt

    Here we use small hand weights and exercise balls to define muscles.

    Mon, Thu

    1 hr

    15 US dollars

  • Body Sculpt - Online

    Here we use small hand weights and exercise balls to define muscles.

    Mon, Thu

    1 hr

    10 US dollars

  • Yoga Fusion

    A blend of poses with strength, Pilates and more!

    Mon

    1 hr

    15 US dollars

  • Somatic Yoga

    Very gentle designed to release chronically tight muscles

    Tue

    1 hr

    15 US dollars

  • Deep Stretch

    All levels are welcome to this class.

    Tue

    1 hr

    15 US dollars

  • Deep Stretch Online

    All levels are welcome to this class.

    Tue

    1 hr

    10 US dollars

  • Yin

    Yin yoga is practiced nearly entirely on the floor.

    Wed

    1 hr

    15 US dollars

  • Yoga Hour - Online

    A great way to let go of the day!

    Wed

    1 hr

    10 US dollars

  • Stretch and Strengthen

    A combination of deep stretch with strength building postures.

    Thu

    1 hr 15 min

    15 US dollars

  • Friday Afterhours

    Start your weekend with us!

    Fri

    1 hr

    15 US dollars

  • Vinyasa Flow

    Vinyasa - moving from posture to posture with fluid movement.

    Fri, Sat

    1 hr

    15 US dollars

  • Beginner

    This class is designed for the new yogi!

    Sat

    1 hr

    15 US dollars

  • Morning Meditation

    Join Susan each morning at 6:30am

    Offered Daily

    30 min

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