Our Classes

A great way to let go of the day!

Relax, rejuvenate and energize!

Life is like a box of chocolates!

Yin yoga is practiced nearly entirely on the floor.

This class is designed for the new yogi!

A slow and easy yoga flow class

Done in the ancient style of Vini Yoga!

Vinyasa is a method of yoga in which we flow between poses.

All levels are welcome to this class.

Relax, rejuvenate and energize!

This class is designed for the young yogi ages 8-13.