Our Classes

Done in the ancient style of Vini Yoga!

Relax, rejuvenate and energize!

Relax, rejuvenate and energize!

Here we use small hand weights and exercise balls to define muscles.

Here we use small hand weights and exercise balls to define muscles.

A blend of poses with strength, Pilates and more!

Very gentle designed to release chronically tight muscles

All levels are welcome to this class.

All levels are welcome to this class.

Yin yoga is practiced nearly entirely on the floor.

A great way to let go of the day!

A combination of deep stretch with strength building postures.

Start your weekend with us!

Vinyasa - moving from posture to posture with fluid movement.

This class is designed for the new yogi!

Join Susan each morning at 6:30am