Vinyasa - moving from posture to posture with fluid movement.
- 1 hr1 hour
- 15 US dollars$15
- Main Street
We will link our breath and movement to attain lance in our mind & body, while also building strength. No class will be the same, a new flow is created each week. You will leave refreshed & Balanced and ready for the weekend! Knowledge of postures is recommended. This class is not recommended for those with mobility problems.
1114 Main Street, Newberry, SC, USA
803-960-2596 or 803-271-8233