Stretch and Strengthen
A combination of deep stretch with strength building postures.
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- Main Street
In this class we explore postures that build strength and others that offer deep stretch. We are aware of proper alignment. And we have fun! Bring your sense of adventure in to go deeper into your practice!
1114 Main Street, Newberry, SC, USA
803-960-2596 or 803-271-8233