Yoga Nidra is yogic rest. It's that place between sleep and consciousness. That place of no thoughts, no worries, no noise. Just a kind, soothing voice assuring you that it's okay to let go and just drift away for awhile, You are safe, No one needs anything right this very minute. Just let go.....

Bring Mom, just enjoy.

May 9, 2026 3:00 PM
$25

                  total time about 90 minutes