Yin

Yin yoga is practiced nearly entirely on the floor.

1 hour
15 US dollars
Main Street

Service Description

We begin with cold muscles, finding a nice stretching posture that is held for 2-3 minutes, allowing the breath to warm the muscles and deepen the stretch as the body allows. We use props – bolsters, straps and blankets to be comfortable in the stretch for a few minutes.

Upcoming Sessions

Contact Details

1114 Main Street, Newberry, SC, USA
803-960-2596 or 803-271-8233
newberryyoga@gmail.com