Here we use small hand weights and exercise balls to define muscles.
- 1 hr1 hour
- 15 US dollars$15
- Main Street
We get a full body workout, ending with ab work and stretching. Everyone is welcome in this class. Please inform your instructor of any previous joint or muscle injuries.
1114 Main Street, Newberry, SC, USA
803-960-2596 or 803-271-8233