What is Kriya yoga?
Kriya yoga is an ancient yoga, originating in the Himalayas and passed down through generations from Master to student through yoga teachings. None of the practices were written until fairly recently - perhaps in the 1900's. Kriya yoga is a technology that uses breathwork, mantra, mudra and asana to awaken energy and move it throughout the physical body. This yoga has been practiced for thousands of years,
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SCHEDULE AT A GLANCE
For More Information on Classes - Click Here
For More Information on Classes - Click Here
MONDAY 12:00PM - Gentle Chair Optional *
TUESDAY
WEDNESDAY 6:30PM - Yin & Flow *
THURSDAY 12:00PM - Gentle Chair Optional *
FRIDAY 9:00AM - Kriya & Vinyasa
4:30PM - Friday Afterhours*
SATURDAY
SUNDAY 4:00PM - Soothing Sunday
*Class will begin in March, 2026
Galentine's Day Valentine's for Women
February 13, 2026 6:00 - 8:00PM
"We all leave a footprint on this Earth. Let us make our
footprint as soft as possible"
ALL LEVELS WELCOME
We at Newberry Yoga want to promote healthy, active lifestyles through yoga. We offer all levels of yoga from beginner to advanced. Our studio is an intimate and sacred environment, allowing all who practice here to grow, both in their asana practice and their spiritual life. We invite you to practice with us.
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1206 Main Street, Newberry, SC 29108
Tel. 803.960.2596