Stretch and Strengthen

A combination of deep stretch with strength building postures.

1 hour 15 minutes
15 US dollars
Main Street

Service Description

In this class we explore postures that build strength and others that offer deep stretch. We are aware of proper alignment. And we have fun! Bring your sense of adventure in to go deeper into your practice!

Upcoming Sessions

Contact Details

1114 Main Street, Newberry, SC, USA
803-960-2596 or 803-271-8233
newberryyoga@gmail.com